Our expertise in dietetics allows us to craft specialised support tailored to each individual's unique requirements.
Our Services
I N I T I A L C O N S U L T A T I O N
Description
In an initial consultation, a comprehensive assessment of your nutritional requirements, lifestyle, goals and habits will be undertaken. We will cover all areas from digestion, sleep, energy and hormones, as well as undertake any relevant physical examinations.
Following an initial consultation, you will receive a treatment plan with personalised dietary recommendations, and if required, referrals for testing or supplementation.
Investment
Initial Consultation (45 mins) $210 (Medicare rebates or private health insurance available)
Timeline
Consultations are conducted within the comfort of our clients homes taking anywhere between 1-2 Hours based on client needs. We delve into anthropometry, biochemistry, medical and family history, medications, and dietary habits which form the basis of nutrition education, personalised treatment plans, and tailored resources.
P E R S O N A L I S E D M E A L P L A N
Description
Created from scratch, meal plans are catered to your budget, time, preferences and ensure all your nutrient and dietary requirements are met.
ALL RECIPES ARE : Simple, seasonal, freezer and budget friendly, specific to your taste and food preferences, specific to your nutritional requirements and goals, Macronutrient friendly.
Investment
From $110
Timeline
7 days, 14 days, 1 month
P A N T R Y W A L K T H R O U G H
Description
Together, we will go through your pantry (with or without a bin bag) and I will provide my recommendations. Learn the in's and out's of label reading.
Following a pantry walk through, we can take a trip to the local supermarket to fill your pantry with nutritious stables (optional).
Investment
$150
Timeline
-
A C C O U N T A B I L I T Y S U P P O R T
Description
Let me keep you accountable by receiving unlimited nutrition support and guidance. Send me your weekly shopping; list, meals or recipes to ensure they are in line with your requirements and goals.
I will be in touch daily, weekly... or as often as you wish! (Service offered after initial nutrition consultation)
Investment
$30 per week ongoing or $90 for follow up consultations
Timeline
weekly (ongoing support) or fortnightly, monthly or as required (for follow up consultations)
